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PERSONAL TRAINING

We train all players with their long term goals and biggest dreams in mind. Personal training sessions are designed to identify a player’s weaknesses and attack them while sharpening their strengths along the way. Our training will allow players to be successful on any team, and prepare them to handle any role their coach will need them to play. Over 10,000+ D1 and 100+ NBA players have utilized this system.

SIGN UP SINGLE SESSION

Each session may have up to 3 additional players of the same skill level to enable a more effective training environment, and still allow for them to receive one on one attention. New concepts will be introduced each session and no two workouts will ever be the same.

GET STARTED

5 out of 5

BECOME A MEMBER

Join the Court Prowess Family! We recommend players getting 2-4 sessions/month to promote long term development as opposed to cramming it all into an off-season. Members have 4 personal training sessions/month, free access to all Full Court Training Sessions, the I’mPossible Training App, and more exclusive benefits.
GET STARTED

5 out of 5

MORE ABOUT PERSONAL TRAINING

Location

Harford & Baltimore County

I'm Possible Training App

Available for free ($500/year value) to players signed up for the monthly personal training membership.

BETTER TRAINING, BETTER RESULTS

start your training today

CLAIM YOUR FREE TRAINING SESSION

During this no-obligation session, our trainers will discuss your specific situation and how we can help you in the shortest time possible.