Don’t Chase Your Dreams, Outrun them.
We train all players with their long term goals and biggest dreams in mind. If you combine the correct training with energy, effort, and passion there is no limit to how good you can become. Training with us unlocks confidence and abilities on the court you never knew existed.
Chris Pappas and I’mPossible Training Founder Micah Lancaster.
WHY TRAIN WITH US?
Highly Detailed & Challenging Methods
Every step, every movement is accounted for. Players will develop a physical and mental understanding of the game that is second to none. After being exposed to weaknesses, you will quickly learn ways to overcome them. Our training holds players to a level of accountability that directly translates to the game
Training with us stretches far beyond just the workouts themselves. Players leave with a complete basketball education that is second to none. One of our main priorities is to make you the best trainer of yourself you can be, so you can achieve greater results even faster! The best work will always come when you are alone. All players who are registered in our program have access to the I’mPossible Training Checklist App. Our comprehensive year round training system allows players to come and go without feeling like they are missing a beat.
Passionate, Innovative & Creative
We are never satisfied with the level our training is at, and constantly are working to enhance the service we provide to our players. As the game continues to evolve so does our training, philosophies, and methods. No two training sessions will ever be exactly the same.
Our players are like family. We want to see them succeed both on and off the court. Our training environment pushes focused players to grow their game together. Players of all ages who work through our program share a bond that can only be understood by training with us!
START TRAINING WITH US!
HOW WE GOT HERE
During Chris Pappas’s coaching career at Patterson Mill High School, he witnessed a lack of fundamentally sound basketball players in the Harford County, Baltimore area. With a shortage of high quality off season training programs, he was inspired to change that. After the 2014-15′ season ended he founded Court Prowess and got right to work training local talent. During the 2016 off-season he teamed up with Strength and Conditioning Specialist Shawn Winner to expand and provide a one of a kind service.
Founder/CEO/Basketball Skills Trainer
Founder/Athletic Performance Trainer
Basketball Skills Trainer
WHAT OUR CLIENTS ARE SAYING
01. WHAT MAKES COURT PROWESS BASKETBALL TRAINING DIFFERENT?
We teach in great detail and put a lot of emphasis on the micro skills found within the game. Once you build a strong foundation of footwork and skill learning to play the game becomes easier.
02. DO YOU DO PRIVATE TRAINING?
We do not offer private training sessions. Our Personal Training Sessions utilize a small group format to enable more effective workouts. There may be up to 3 additional players in each of those sessions. However, there will be days you may be the only player signed up so it will be 1 on 1.
03. WHERE ARE YOU LOCATED?
The majority of our normal training takes place at the Bel Air Athletic Club. However, we host events all throughout the Harford to Baltimore County area.
04. HOW MUCH DO SESSIONS COST?
Personal Training Sessions: $75
Group Skill Lab Session: Monthly Membership $299/month for 24+ hours of gym time
Camps & Clinics: Prices can vary